E39 | Seven Types of Rest: Recharging Your Being Beyond Sleep
Description
Understanding the broader concept of rest is so important because it's so much more than just about your body.
It's about your mind, your emotions, your relationships, your senses, your creativity, and even your spirit.
Discover the Seven Types of Rest You Didn't Know You Needed!
To Listen to Last Year's 7 Powerful Questions for the Winter Solstice Episode:
- Spotify: https://open.spotify.com/episode/42ScNlbv0kpYUtc255LZR0?si=6fbaa3d6d263495b
- Apple Podcasts: https://podcasts.apple.com/us/podcast/7-powerful-questions-for-the-winter-solstice/id1712303141?i=1000639337477
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Dare, Always
ME
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